Mar
7
A bunion is a structural deformity that causes a bump at the base of the big toe. At the first interphalangeal joint, the displacement of the bone causes the toe to bend towards the other toes. As the problem deteriorates it can cause a significant deformity of the foot. Commonly a bunion involves swelling which creates a large bump on the bone.
The bunion will worsen over time, and may create a stiff joint or even arthritis. Walking can also become difficult because posture will deteriorate. Inflammation and swelling of the bursa, a watery sac in the joint, leads to a painful condition called bursitis.
Bunions are caused by the joint of the big toe being placing under unnatural stresses, especially from wearing tight shoes. Wearing high heeled an tight shoes will increase your chance of developing bunions. Bunions can also be linked to hereditary. Also, you are more at risk in developing bunions if you are always on your feet.
If left untreated, bunions can cause the big toe to push the other toes, which is called hammertoes. Corns and calluses often form on the feet at pressure points as a result of shifted weight distribution.
Bunion treatment is commonly non-invasive, assuming it is treated early. Switching to flexible and supportive shoes often helps.
A physician will be able to help with reducing the swelling and any inflammation. If the bunions are severe, they will give you medicine, however over the counter pain relievers often work well.
Bunion treatment to realign the bones in the foot is particularly effective at night. The bones attempt to straighten with the use of splints.
Bunion shields may be worn to guard the bunion during the day, and damage can be prevented, and are effective to use with bunion pads.
Lightly exercising the problem area is also helpful to minimize joint and muscle stiffness. You should only do this if you doctor approves it.
In most cases surgery is unnecessary to improve the problem and have healthy feet again. In critical cases however, surgery is the only way to realign the bones of the foot. Surgery is usually a last option because it is not always completely effective and is only used when other methods do not help.
For additional information on treatment for bunions, please visit bunion surgery recovery.
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