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(There was no doubt about it.~I couldn’t deny it any longer~It was a fact that was very obvious.} I was in terrible shape. I was grossly overweight, and the problems that the weight caused were becoming more obvious. My doctor diagnosed me with several different maladies. All of them were related to my weight. To put it simply I was eating myself to death.

I could look in the mirror and see the problem. It was clear to me what the problem was, but how could I solve the problem? I needed to lose the weight quickly, but I knew that would be hard since it didn’t appear overnight. I was lost and didn’t know where to turn when I went searching on the internet and found something called the biggest loser forum, where there were chat rooms full of people who were fighting a weight loss battle of their own. The site gave me some hope that I wasn’t alone in my desire to lose weight and that there was someone out there that could help me. I was able to discover some helpful websites in my quest to regain my health. After that I made the decision that now was the time to do something about it.

I knew that I had to consult with a physician. My physician agreed with the idea to get healthy and helped me develop my plan. Both my doctor and myself decided that I needed to take care of my weight issue now. It was decided that the best way for me to fight the fat was by limiting my food intake while also maintaining a daily fitness regimen. I stuck to the diet despite my cravings for all the foods that I was not allowed to eat any more, and I did my exercises faithfully every day, even the six pack ab exercises, that were on the video I had found in the attic. Unfortunately, diet and exercise did not seem to be working for me. A half a year went by, and I was still as fat as when I was started and I began to feel like a failure. I didn’t want to give up trying, but I was clueless about what to do next.

I went back to my doctor and told him it was time for me to find a way to learn how to lose weight fast, and what would he suggest that I try next to accomplish this goal since I had run out of ideas. I began my new quest where my first attempt had begun, at my medical professionals office. My doctor suggested a method that would reduce the size of my stomach. The smaller stomach meant I would consume less food at one time but would eat more often. Any time someone cuts into your body there are dangers involved. But I knew that I could not sit back any longer and ignore the problem that I had. Delaying taking action was no longer an option that I could consider because of my poor health. I took this information back to my family and we decided that I would go head with the surgery.

We scheduled the operation for the soonest possible date and I got myself prepared. The operation was successful and I spent a short time in bed at the hospital. I got stronger each day after the surgery and looked forward to the next step. While my body was healing, I noticed that I wasn’t very hungry. My doctor eventually gave me the clearance to begin working out. I was determined to make this work. And it was working. The weight was disappearing quickly. Within the first year after surgery I had lost over one hundred pounds. I kept up the average of over ten pounds a month through my second anniversary of the surgery. My doctor says I am no longer considered obese, I am just overweight. I have lowered my blood pressure, and my diabetes is under control. I have stayed committed to keeping fit and now have the company of my wife and children in my journey. If I hadn’t done this, I would have died, but now I wake up each morning and enjoy the new day.

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